Weight loss for men.
Tried the gym, tried “feeling the burn”, bought the gear but still have the weight? You’re not alone, the truth is that sustained weight loss is hard and different people have different goals which require different strategies.
For example, if you have a lot of weight to lose, then an intense HITT routine probably isn’t the best option for you. However if you have a little stubborn stomach weight then a focused fitness regime may very well suit you.
At BodMinSou we have you covered with a team of professionals ready to guide, support and help you. You can work at your own pace, without being nagged, with a great set of tools to track your progress.