Weight loss for men.

Tried the gym, tried “feeling the burn”, bought the gear but still have the weight? You’re not alone, the truth is that sustained weight loss is hard and different people have different goals which require different strategies.

For example, if you have a lot of weight to lose, then an intense HITT routine probably isn’t the best option for you. However if you have a little stubborn stomach weight then a focused fitness regime may very well suit you.

At BodMinSou we have you covered with a team of professionals ready to guide, support and help you. You can work at your own pace, without being nagged, with a great set of tools to track your progress.

Weight Loss For Men In Ireland
Tell us your health goal

Set your health goal

What would you like to do? Lose, maintain or gain weight.

Suitable Health Program

Select a program

We suggest a health program but you can pick your own.

Work at your own pace.

Work at your own pace

Our programs take as little as 20 minutes a day.

Supported by real people

Support if & when needed

This is what keeps us all going through the tough days.

See Programs And Pricing

Clinically proven techniques to aid long term weight loss.

BodMinSou is based on a decade’s worth of evidence into what works best for long term sustainable habit change.

The science behind BodMinSou
The science behind BodMinSou

What you get?

Advice from professionals
Get proper advice when you need it.

Behaviour change techniques and practices
Change how you manage food cravings and healthy eating.

Personal holistic health programs
We look at what you eat, how you feel and your overall fitness.

Tools to track your progress
Advanced tool set for tracking your progress.

Professional, group and community support
Get help only when you want it or need it. Someone is always there!

Motivation and inspiration
Help through the tough days when you need it. No nagging!

Weight loss for men
Get Started Free!

If you have any questions or doubts, chat to us, we’re here to help.